Lifestyle Health & Wellness Coaching

Transforming lives!

“The groundwork for all happiness is good health.” – Leigh Hunt


Focus on the things that matter most to you and your health. Get support today. It all starts with a single connection to gain clarity and achieve your ideal lifestyle.

Problem Solving

Overcome challenges with a transformational approach to how you choose to live each day! Learn empowerment skills to guide your every day choices.

1:1 Focus

This Lifestyle Health and Wellness opportunity is available online, phone or in-person. Flexibility that works around your life and goes where you go.


Enjoy Life

What are the elements of your life that bring you happiness? Consider joyous activities, connections and a sensation of authentic meaning in life.

You Matter!!!


Your Potential

Get to know yourself. Have limitless dreams. Then, be specific and intentional with your goals. Practice acceptance and celebrate your success.

You Are Worthy!!!


Find Flow

Manage priorities and become a change agent. Balance receiving and giving by getting involved. Build a tool box for effective coping.

You Can Do It!!!


Change Agent

Discover your why. Get clear on your goals. Learn to recognize and prepare for challenges. Embrace discomfort in times of growth.

Take Charge!!!

About Ginger Luna, RN, MSN, PMGT-BC, HBN-BC, HWN-BC, RYT

As a registered nurse with more than 20 years of experience, helping thousands of people, I’ve seen firsthand how chronic dis-ease can negatively affect people’s lives. The downward spiral from relationships falling apart, and loss of jobs to an overall decrease in general quality of life. Because of this, I now utilize my national board certifications in Pain Management, Holistic Health & Wellness Coaching to help California residents struggling with the spiraling effects of chronic dis-ease release discomfort, and distress, increase their ability to function, and embrace a more fulfilling life.

Our approach to Lifestyle Coaching

I work with people to develop the strategies, techniques, and confidence to pursue their goals and successfully incorporate new ways of bringing added value to their lives. I draw on more than two decades of hands-on experience as a registered nurse and various community service-oriented leadership roles to help people feel empowered to live a life they love.

Identify Your Strengths

Making the most of your time and effort, allowing better outcomes, enhanced engagement and greater joy.

Create Solutions for Challenges

Fostering your own inner wisdom fuels innovation and growth to help with challenges that may arise.

Foster Positive Relationships

Connection with ourselves and others lends to feelings of security, happiness and a greater meaning in life.

Your Emotional and Mental Wellbeing

Realizing your full potential and coping with everyday stressors more effectively contributes to a longer life.

Reduce Negativity, Increase Positivity

Positivity can be a stress buster, ward off episodes of depression, and support a resistance to illnesses.

The Key to

Hardwiring Habits

Small changes can lead to profound pivots in life. Get support to hardwire the positive habits of success.

Cultivate Joy

in Life

Naturally or intentionally, studies of Joy reveal it is a long-term emotional state with many health benefits.


Physical Element

Our physical well-being can have great impact on our daily activities and optimize our ability to remain balanced.

An Investment in Yourself:

"Your present circumstances don't determine where you go; they merely determine where you start."

- Dr. Lauren Fogel Mersy

Select any of our pricing plans

I acknowledge and appreciate your courage in making it here today. Take this moment to imagine yourself living your best life. What would it be like if you decided to choose yourself? Interested in moving forward with my support, ... reach out by clicking below. I believe in you!

Clarity Consult

This call allows you to feel confident regarding your investment in allowing me to support your wellness journey. During this consult, we will have an authentic conversation to discover intentions and expectations. This is an opportunity to ask questions, gain clarity, address any concerns, and see if it fits your needs and goals well.


This is a one-time, 45-minute call.

A $200 value.

Awareness Package

This package is the perfect way to discover who you are, your strengths, and your goals in a wholehearted approach to living. During this time you will be support to explore what brings you great joy, uncover your potential for success and formulate realistic goals to finding balance. You will also have the opportunity to begin building some of most popular tools into your own tool box of effective strategies to bring awareness into your decisions and cope effectively with every day life.

Contact us for rates and/or more information.

3 months

6 sessions

Unlimited email connection

(Typically 1-3day response)

Growth Package

This comprehensive package is priced to get you optimal results and you can get started right away. It allows for all the awareness practices and tools in the Awareness Package, plus an additional 3 months support as you begin to implement these enhanced, self-motivated goals. Learn additional insights and tools to cultivating a supportive environment contributing towards greater and greater success.

Contact us for rates and/or more information.

6 months

12 sessions

Unlimited email connection

(Typically 1-3day response)

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"Very nice and refreshing. I never knew how it could be."

"It was magical. It felt good to focus on myself for once."

"It was absolutely wonderful. Much needed! I revisit the information presented in these sessions."

"I feel so much lighter and calmer now. Thank you!!!"

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Call 209-780-7470